I would recommend Cindy’s nutrition services to people who need: : People who would like to experience freedom and choice when it comes to their diet.Ĭindy is skilled at helping you meet and sustain your goals. She looked at internal factors that influenced my eating behavior What I like most about her approach: Cindy is an extraordinary coach. I have learned to use other strategies to deal with my emotions. Click a location below to find Cindy more easily. At times I can also eat for pure enjoyment and indulge, not overindulge in my favorite foods. 193 people named Cindy Phillips found in Pittsburgh, Philadelphia-Wilmington-Atlantic City and 14 other cities. She taught me about the physiology of nutrition and the psychology (emotions, thoughts) and how to use food as something that brings you satisfaction and joy. I was very low energy and had gained nearly 15 pounds in a short time. My dream was to: get off the roller-coaster of yo yo dieting once and for all.Ĭindy’s approach was different than traditional programs that focus on restrictive eating. I wasn’t reaching my full potential or enjoying life very much. “Before I approached Cindy, my relationship with food was preventing me from showing up to life.
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